Goals I: Beliefs

This entry is part 1 of 3 in the series Goals

Everyone has dreams about what they want to do in the future. Write a novel, learn a new language or make a trip around the world. Yet somehow the things we do day-to-day are strangely at odds with these dreams. How can we turn this around? How can we align our daily activities with our long term goals? I address this question with a three part series on goals. In this first part we look at the foundation for achieving goals: beliefs.

Breaking Free: How to Rewire your Brain

You have probably seen this all around you: people immersed in their phones, tablets and laptops. We spend a lot of time on-line. On the one hand the Internet offers a wealth of conveniences: information, entertainment and social contact are all literally under our fingertips. On the other hand, it disconnects us from the moment,… [Continue Reading]